V
is for Variety
Of all the social activities that we can get involved with,
the one that has the most variety might well be social partner dancing! Foxtrot, slow foxtrot, waltz, vieneese waltz,
quickstep, International tango, American Tango, paso doble, rumba, cha-cha,
jive, bolero, country 2-step, night club 2-step, triple 2-step, west coast swing, east
coast swing, jitterbug, lindy, shag, polka, hustle, Argentine tango, salsa, mambo and
countless local variations. In most
cities, partner social dancing can be found 6-7 nights a week. What a great exercise plan…each dance uses
different muscles, burns an average of 300 calories/hour, it’s a great social
activity, fun and social dancing has more variety of movements than any musical
exercise routine!
Dance of the Day:
Viennese Waltz
Viennese Waltz is the oldest of the modern ballroom dances
and the scandalous.
It was introduced in
Europe in the late 1700s.
In 1797, its
scandalous nature (ladies held their gowns very high to avoid stepping on the
hems which gave the appearance of cloaking or covering themselves and their
partner from outside eyes!) became the subject matter of a pamphlet entitled “Proof
that Waltzing is the Main Source of Weakness of the Body and Mind of our
Generation” by Wolf!
By Gosh!
Based on that pamphlet, I say “Let’s DANCE!”
Anyway, Viennese Waltz is danced very fast (about 180
beats/minute) to music that is written in ¾ time such as the famous Strauss
compositions. Originally Viennese Waltz
patterns were entirely rotational using only a change step to switch from a
left rotating turn to a right rotating turn.
This structure has not changed much in the last 200 years, closing the
distance between partners while in dance hold and adding only 4 additional patterns
(Fleckerls, contra check, left whisk, and canter time pivots) to the
International Standard Syllabus.
Today, while it is danced competitively as one of the
International Standard ballroom dances, Viennese Waltz is not danced socially
as often as it’s off spring the Waltz (danced much slower at about 90
beats/minute).